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Touchstone for Life Newsletter – May 2021

By |2021-04-29T11:37:07-07:00May 1st, 2021|Newsletters|

As we head into the summer, we must be clear about our choices and thoughts for the future. Changing your life can be as simple as changing your mind. This means getting to know and accept ourselves. It also means learning to listen to others. Love is the most powerful force in the universe.

Touchstone for Life – Newsletter April 2021

By |2021-04-01T15:39:52-07:00April 1st, 2021|Newsletters|

Dear Friends, Spring is in full swing. Spring - clean your life-regularly. We’ve all heard the phrase clutter desk, cluttered mind and there is a real benefit to organizing the chaos from the psychological point of view. Cleaning up our mess, shredding, clearing out drawers and closets are healthy habits in both a literal and metaphorical sense and, things we should do on a regular basis.

Touchstone for Life – Newsletter – March 2021

By |2021-04-01T15:34:06-07:00March 1st, 2021|Newsletters|

As Spring arrives, we all need to bring our best selves to the forefront. We can start by activating commitment, purpose, and intention, and if we begin to put good things into our bodies, which in turn allows our minds to operate at their best. Then we can create change within our lives. Start creating ...

Touchstone for Life – Newsletter November 2020

By |2020-11-10T23:45:38-08:00November 1st, 2020|Newsletters|

One of the greatest challenges we have as human beings is staying in the present moment. It is easy to think about something in the past or contemplate what may happen in the future. When you stop to think about it, this is truly a waste of time simply because the past is gone and the future is not here yet....

Touchstone for Life – Newsletter September 2020

By |2020-09-06T00:17:49-07:00September 1st, 2020|Newsletters|

If we truly want our lives to be different, we must give up our stories. I can’t assure you of everything you want or need at this moment. I can’t calm all of your fears. As long as we keep watering those experiences, we will give life to the pain they have created.

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