Every day, we have the opportunity to think, speak, and live consciously. When negative thoughts float into our consciousness we can replace them with positive thoughts. We can also catch ourselves using old, habitual patterns of speaking that might produce lack and limitation, and rephrase our speech to produce abundance and unlimited potential for our lives. Living consciously in this way continually fills our experiences.”

“Let me introduce you to the word YES. YES gives off a great vibration. YES gives off an energy that lights up your being from the inside out. Imagine what your current life would be if you allowed YES to rule not only this moment but the day and the week. I know you will be quite surprised by the results.

Take a moment and think about how you feel when you hear the word YES. For most of us, it is uplifting for all the obvious reasons. Doesn’t it seem, though, as if we live more often in a world of NO?”

Excerpt From: Gary Quinn. “The Yes Frequency.” iBooks.

Our thoughts and words carry and project energy. When you affirm something through thought or speaking it aloud, you are INFORMING the universe that this is what is so.  You are DIRECTING the Universe.